I'm a kind of mother that don't bug my kids to eat what and how I tell them to. I just provide them with good healthy choices and make the plate fun and colorful.
My daughter is a snack eater. She gets all her daily intake from her snacks. I had to come up with snack ideas that has all the nutrition she needs in a day.
My snack for them contains of four parts: 1-fruit and/or vegetable