I’ve been stressed a lot in the past week, mostly because of the kids. They are in a new stage. Now my son doesn’t bother his sister that much, but she keeps bugging him until he is so mad that can’t think straight.
As much as I know most of it is my daughter’s fault, I have to teach him how to overcome his feelings of anger and madness and act after he is calm instead of a reaction without thinking.
Some days, I’m so stressed that I can’t even calm myself down when I’m alone and want to do that consciously. Tonight I came upon this wonderful post about helping to destress. I loved it so much that I couldn’t bear not sharing it here.
It has sayings that make you rethink what you were stressed about. Here are a couple that I liked:
*It may be that your sole purpose in life is simply to be kind to others.
I love this, removes the pressure, when you are kind to others and not receiving the kindness back.
*Nobody cares if you can’t dance well, just get up and dance.
This is wonderful too, who knows how many opportunities we missed just because we are shy or think not good enough to, even try.
I wouldn’t do justice to rewrite it here, check it out for yourself.
Be happy and let go of your worries occasionally.
Until later,
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